Exotic Pole dance Fundamentals
A structured online course for beginners & intermediates. Build smooth transitions and dance your first full routine
Hello, I'm Valeria
I’m a dancer, coach, and expert in Exotic Pole, body flexibility, and sensual movement.For many years, I’ve dedicated myself to training, performing, teaching, and refining my technique — and now I’m ready to share everything I know with you.
With over 20 years of teaching experience, I bring deep expertise and passion to every class I lead. For 12 years, I ran my own dance studio, creating a community built on movement, expression, and confidence.
My teaching style is rooted in feminine, fluid, and expressive dance, where technique meets emotional connection. I guide women through movement in a safe, supportive, and empowering space, helping them reconnect with themselves and embody their unique femininity.
What defines my work is the intention behind each session:to help every woman be herself, trust her body, and manifest her femininity through dance.
Even if you’ve never tried exotic pole dance before, you’ll build confidence step by step and start moving like you always wished you could.
This isn’t just about learning combos. You’ll learn how to connect to the music, express emotions through your body and finally feel your dance, not just perform it.
If you often feel stiff, disconnected or “stuck” in your body, this course will help you soften, find fluidity and feel strong, feminine and grounded in every movement.
No perfectionism, no judgment. You’ll get gentle guidance, options for every level and tools to build flexibility and body awareness — without pain, stress or pushing yourself to the limit.
Lesson content
Learn soft, fluid motion, awaken body awareness, release tension, and reconnect with your feminine sensuality.
Focus: sensuality • confidence • fluidity
Result: You’ll feel softer, more connected, and expressive in your movement.
Build elegant fundamentals: hip isolations, weight transfers, floor connection, and smooth body waves.
Focus: hip mobility • grounded movement • sensual flow
Result: A strong, elegant foundation even without heels.
Learn beginner-friendly spins, beautiful hand grips, posture, and graceful transitions.
Focus: basic spins • grip confidence • flow transitions
Result: Confidence in spinning and moving safely around the pole.
Master simple, safe floor rolls, controlled transitions, and smooth body pathways on the floor.
Focus: control • alignment • safe transitions
Result: Beautiful, clean floorwork that elevates your exotic flow.
Learn expressive leg pathways, controlled sweeps, waves, and smooth transitions to make your flow elegant and dynamic.
Focus: leg lines • coordination • expressive movement
Result: Stylish, controlled legwork you can use in any routine.
Understand rhythm, accents, musical cues, and translate music into sensual, emotional movement.
Focus: timing • rhythm • emotional expression
Result: Your dance becomes expressive, alive, and connected to the music.
Stretching for Sensual Flow — Bonus Lesson
A soft stretching routine to open your body, increase mobility, and prepare you for deeper, more expressive movement.
3 Full Choreographies Included
Step-by-step breakdowns
Beginner-friendly versions
Slow & fast demos
Clean combos + transitions
Result: You will confidently dance 3 full exotic pole routines.
You’re in beautiful company
Women from all over the world are already dancing, growing, and transforming with Valeria’s lessons.
Pricing
Choose your way to learn and dance
Two options created to fit your goals and level of support.
Pro
$97
One-time payment
Everything in Self-Study, plus:✨ 1 personal call with Valeria✨ Technique correction✨ Personalized feedback on your movement✨ Support + accountability