STEP 1. Body & Femininity

Lesson 1: Embody Your Femininity
Awaken your body with grace, explore fluid feminine movement, and prepare for an unforgettable dance journey.
Lesson 2: The Art of Graceful Arms
Learn to speak without words. Master sensual exotic-style armwork and weave them into endless combinations that transform every move into poetry in motion.
Lesson 3: Legwork & Floorwork From your first steps on the floor to elegant extensions at the pole — discover how to shape each movement into art, refining technique while keeping the flow alive.

STEP 2. Pole Exotic Fundamentals

Lesson 4: Pole Work Basics – Exotic-style grips, smooth basic transitions, and sensual hip movements.
Lesson 5: Spins, Pirouettes & Shoe Angles – Learn the fundamentals of spins and pirouettes, understand the magic of shoe angles, and train your feet for elegance.
Lesson 6: Basic Steps & Slides – Graceful walking and sliding at the pole with focus on hips and weight shifts for a fluid, grounded flow.
Lesson 7: Dynamic Spins & Variations – Eye-catching spins to begin your combos, plus creative variations for stunning exits.

STEP 3. Three Exclusive Choreographies

As a special part of your journey, you’ll receive three complete choreographies from me, where you can put everything you’ve learned into practice. These lessons are designed to help you apply your new techniques in real dance routines, refine your style, and feel the full flow of Pole Exotic.